The Nutrition Education program provides individual and group education in four basic core areas. Participants will learn:
Diet Quality – plan nutritious, inexpensive meals for your family
Food Safety – handle and store your food to prevent illness
Food Security – plan healthy meals to fit your budget
Grocery Shopping – stretch your food dollars farther.
Lessons include cooking classes, demonstrations, shopping trips, and games to name a few. All food items are provided as well as incentives for attending classes or lessons. Everyone is welcome for group or individual sessions.
For more information on this program contact 218-757-3295.