Nutrition Education

The Nutrition Education program provides individual and group education in four basic core areas. Participants will learn:

• Diet Quality – plan nutritious, inexpensive meals for your family
• Food Safety – handle and store your food to prevent illness
• Food Security – plan healthy meals to fit your budget
• Grocery Shopping – stretch your food dollars farther.

Lessons include cooking classes, demonstrations, shopping trips, and games to name a few. All food items are provided as well as incentives for attending classes or lessons. Everyone is welcome for group or individual sessions.

For more information on this program contact 218-757-3295.