Get Vaccinated to Protect Yourself, Family, and Community
Posted January 28, 2021
Get Vaccinated to Protect Yourself, Family, and Community
American Indians and Alaska Natives are disproportionately affected by the COVID-19 pandemic
A vaccine helps people from catching a certain disease, like COVID-19. All vaccines are as safe as possible and are a simple way to prevent illness and community outbreaks. A vaccination is not a treatment for people who are already sick with COVID-19. Getting vaccinated helps everyone.
→Know the facts and avoid sharing misinformation.
→Start by sharing information from trusted sources like CDC.gov and IHS.gov
→Encourage your loved ones to get vaccinated.
→The more people in your community get vaccinated, the better everyone will be protected against COVID-19, especially those who are more vulnerable to serious illness, like elders and people in high-risk groups.
→A COVID-19 vaccine will help you from spreading the disease, and reduce you
r risk of getting sick, being hospitalized, or dying.
→COVID-19 vaccines are one of many important tools to help us stop this pandemic. It is important to use all the tools available to stop the pandemic, wear a mask, wash your hands, and watch your distance.
How to cope with anxiety related to vaccination
→Stay connected with family and friends while keeping a safe physical distance. Take care of yourself and each other, and know when to get help.
→Create a list of personal self-care activities you enjoy such as exercising, meditating, singing a traditional song, praying, or connecting with nature.
→Take deep breaths and stretch.
→Maintain a sense of hope and positive thinking and remember these strong feelings of stress and anxiety will fade.
We are all in this together. Show compassion for those most closely impacted.
→Stay connected with family and friends through social media and video chat.
→Connect with your community and others with drumming and dancing video via social media.
→Attend a spiritual service through on-line streaming.
Ask your healthcare provider for more information.
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